PILATES KLINIK
PILATES
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PILATES -
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FULL RATINGS COMING SOON
NBRH SCORE: TBC / 5.0
This isn’t your average pilates studio. Pilates Klinik blends the intensity of athletic training with the precision of physio, right in the heart of Central London. Expect sweat, stretch, and small class sizes that actually care about your form.
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Looking for central London Pilates classes? Pilates Klinik offers something for every ability level.
Since it was developed in the 1920s by Joseph H Pilates, Pilates has become fully established as a holistic workout for physical fitness and body toning. The fact Pilates remains a stalwart in fitness and exercise circles is a testament to its effectiveness in improving core strength, muscle tone, flexibility and coordination, all of which boost fitness and well-being.
Pilates exercises are a series of movements which rely on breathing and core muscle groups to achieve the exercise. These movements can be carried out at varying levels of intensity to achieve different results or meet personal fitness needs, such as recovery from injury, improving posture, toning and sculpting the body or to support the body through pregnancy. Specifically, regular Pilates can support with:
Posture and body alignment
Injury recovery
Abdominal strengthening and sculpting (a key focus of Pilates exercises)
Weight loss and inch-trimming
Well being
Overall flexibility and strength
Because Pilates is designed to benefit any age group and body type, our classes are open to all, including beginners, Pilates devotees and those in between. Our central London Pilates classes take place in our superb, contemporary studio, with all facilities.
Pilates Klinik offers professional Pilates instructors, small class sizes to allow for more personal instruction and support, but we do also offer private individual tuition, bespoke pregnancy Pilates and Reformer Pilates. Our dedicated staff are happy to provide more details, so please ask!
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• What classes do you offer? Reformer, tower, private, rehab-specific.
• Intro deal? £40 for 2 classes
• Class size? Max 6–8 per session
• Do I need experience? No—beginners welcome.
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LOCATION
360+
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