KARIANNE KVALEN YOGA
YOGA
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YOGA -
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FULL RATINGS COMING SOON
NBRH SCORE: TBC / 5.0
Karianne teaches yoga with soul, strength, and clarity. Drawing from her background in Ashtanga and Iyengar traditions, her classes balance precision with compassion. Whether you’re looking to deepen your practice or just reconnect with your breath, Karianne creates space for real transformation—without the ego or pretence.
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Meet Karianne. Inclusive, dynamic, yoga teacher.
Karianne is a certified Yoga teacher, and forever student.
In 2014, she completed her 200hr teacher training course at Three Sisters Yoga – a registered Yoga school (RYS) in New York City.
Karianne has continued her training under the guidance of her teachers Elle Daniel, Zara Rush, Caroline Tautz, Jennifer Raye + many others.
Other trainings include: Chakra Immersion Programme with Zara Rush, Pregnancy Yoga Immersion with Lolly Stirk, and Baby Massage, Baby Yoga and Infant Mental Health with Blossom & Berry.
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Vinyasa Flow & Slow Flow
Vinyasa is a style of yoga using a string of varied postures together linked by the breath. Some also refer to it as a "Flow" class. As a philosophy, Vinyasa recognises the temporary nature and flow of things.
The term Vinyasa derives from nyasa, meaning “to place,” and vi, meaning “in a special (or sacred) way.” We focus on bringing consciousness to each movement in each moment. Come as you are, and flow through my structured sequence in your very own magical way! I often incorporate pranayama (breath-work), mudras, mantas and yoga philosophy into my classes.
Vinyasa Flow can also be taught as Slow Flow if you prefer a slower and more mindful approach. Perfect for beginners, or if you just feel like taking your time understanding the poses better.
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LOCATION
860+
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